Ways to Afford a Doula

1. Ask your insurance if a doula is covered.

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2. Use your FSA or HSA.

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3. Add doula services to your shower registry.

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4. Ask if your doula offers gift certificates. If so, tell your friends and family.

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5. Find out if your doula offers payment plans.

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6. Barter!

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7. Cut out non-essential spending and save up over time.

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8. Ask if your doula offers a sliding scale.